Our Therapy

You don't have to worry that going to counseling might affect your job. Your employer won't know you are talking to me. Most department nowadays are encouraging their employees to take care of their mental health and to talk about the job and the stress that goes with it because doing so makes you a healthier employee!

These acronyms stand for Eye Movement Desensitization & Reprocessing and Accelerated Resolution Therapy. Both of these are eye movement therapies that work very well for processing traumatic memories. Maybe you have a call that has stayed with you. Those calls that you can replay in your mind and see, smell, and hear again. We can use EMDR or ART to clear that out, sometimes in just one session!

I hold sessions both in my office in Richardson and online using a HIPAA compliant version of Zoom. If you live far away, if the weather is bad, if you worked a late call, if you aren't feeling well....we can do your session via telehealth. I want the process to be as easy and convenient as possible for you. Reach out to get more information on first responder counseling or marriage therapy.